{"id":357,"date":"2026-03-26T17:54:30","date_gmt":"2026-03-26T16:54:30","guid":{"rendered":"https:\/\/minigym.club\/?p=357"},"modified":"2026-03-26T17:56:39","modified_gmt":"2026-03-26T16:56:39","slug":"flow-your-body","status":"publish","type":"post","link":"https:\/\/minigym.club\/index.php\/2026\/03\/26\/flow-your-body\/","title":{"rendered":"Flow your body"},"content":{"rendered":"\n<p id=\"block-9c6d5ed3-c0b1-4739-8bd4-db94f2a102bf\">Zaj\u0119cia dla os\u00f3b, kt\u00f3re chc\u0105 si\u0119 rozlu\u017ani\u0107 i odstresowa\u0107. <br>Delikatne rozci\u0105ganie po\u0142\u0105czone z treningiem oddechowym + techniki relaksacyjne jak np. trening Jacobsona oraz prawid\u0142owa praca przepon\u0105.&nbsp;<\/p>\n\n\n\n<p id=\"block-c1cb5c67-c6ab-475e-8173-29ff24fe4eaa\"><strong>Ceny trening\u00f3w w minigrupie max 4-osobowej:<\/strong><br>karnet 200z\u0142 \u2013 przy p\u0142atno\u015bci za 4 treningi z g\u00f3ry (50z\u0142 za trening)<br>wej\u015bcie 60z\u0142 \u2013 przy jednorazowym uczestnictwie<\/p>\n\n\n\n<p id=\"block-713aa866-939a-470b-896f-b0f9a742224a\"><strong>Terminy<\/strong> widoczne s\u0105 w grafiku.<br><strong>Rezerwacji dokonujemy<\/strong> z poziomu grafiku (przy pierwszym logowaniu nale\u017cy za\u0142o\u017cy\u0107 swoje konto klienta) &#8211;&gt; <a href=\"https:\/\/app.fitssey.com\/minigymclub\/frontoffice\" target=\"_blank\" rel=\"noreferrer noopener\">TUTAJ<\/a><\/p>\n\n\n\n<p id=\"block-ce036d03-5d08-4933-9676-d0d7c3de48b4\">Treningi prowadzi <a href=\"https:\/\/minigym.club\/index.php\/karina-pindelska\/\">Karina Pindelska<\/a>.<br>Kontakt i dodatkowe informacje:<br>Tel.504238044<br>kontakt@minigym.club<\/p>\n\n\n\n<p id=\"block-8dc23daa-d9a4-4c3f-8803-a6144e2c8062\">Zapraszamy!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"814\" height=\"1024\" src=\"http:\/\/minigym.club\/wp-content\/uploads\/2025\/12\/karina_pindelska-814x1024.jpeg\" alt=\"\" class=\"wp-image-323\" style=\"width:500px\" srcset=\"https:\/\/minigym.club\/wp-content\/uploads\/2025\/12\/karina_pindelska-814x1024.jpeg 814w, https:\/\/minigym.club\/wp-content\/uploads\/2025\/12\/karina_pindelska-239x300.jpeg 239w, https:\/\/minigym.club\/wp-content\/uploads\/2025\/12\/karina_pindelska-768x966.jpeg 768w, https:\/\/minigym.club\/wp-content\/uploads\/2025\/12\/karina_pindelska.jpeg 1142w\" sizes=\"auto, (max-width: 814px) 100vw, 814px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Zaj\u0119cia dla os\u00f3b, kt\u00f3re chc\u0105 si\u0119 rozlu\u017ani\u0107 i odstresowa\u0107. Delikatne rozci\u0105ganie po\u0142\u0105czone z treningiem oddechowym + techniki relaksacyjne jak np. trening Jacobsona oraz prawid\u0142owa praca przepon\u0105.&nbsp; Ceny trening\u00f3w w minigrupie max 4-osobowej:karnet 200z\u0142 \u2013 przy p\u0142atno\u015bci za 4 treningi z g\u00f3ry (50z\u0142 za trening)wej\u015bcie 60z\u0142 \u2013 przy jednorazowym uczestnictwie Terminy widoczne s\u0105 w grafiku.Rezerwacji dokonujemy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":358,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-357","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-oferta-zajec-grupowych"],"_links":{"self":[{"href":"https:\/\/minigym.club\/index.php\/wp-json\/wp\/v2\/posts\/357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/minigym.club\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/minigym.club\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/minigym.club\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/minigym.club\/index.php\/wp-json\/wp\/v2\/comments?post=357"}],"version-history":[{"count":2,"href":"https:\/\/minigym.club\/index.php\/wp-json\/wp\/v2\/posts\/357\/revisions"}],"predecessor-version":[{"id":362,"href":"https:\/\/minigym.club\/index.php\/wp-json\/wp\/v2\/posts\/357\/revisions\/362"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/minigym.club\/index.php\/wp-json\/wp\/v2\/media\/358"}],"wp:attachment":[{"href":"https:\/\/minigym.club\/index.php\/wp-json\/wp\/v2\/media?parent=357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/minigym.club\/index.php\/wp-json\/wp\/v2\/categories?post=357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/minigym.club\/index.php\/wp-json\/wp\/v2\/tags?post=357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}